Standing feet together

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Standing feet together

Start in a standing position.
Place your feet together so they are touching, or as close together as you can get them.
Try and stand in this position for as long as you can.

Required equipment: Chair
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.