Mini Stepper Machine
Start by holding onto the railings for support, then stand onto the mini stepper one foot at a time. Push down one foot at a time to make the mini stepper move.
Required equipment: Machine - cardio, Bar
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
